Sauteed Collard Greens

photo(8)

1 Bunch Collard Greens

3 cloves Garlic, pressed

1-2 Tbsp Grapeseed Oil

1/2 Lemon (cut into wedges, to be juiced as needed)

1 Tsp Crushed Red Pepper Flakes (or more if you like things spicy)

 

This literally takes three minutes.

 

Step 1: Heat Oil in a large saute pan over medium high heat.

Step 2: Add Collard greens and stir continuously as they cook.  After 1-2 minutes add pureed garlic, and continue stirring.  Cook for another 2 minutes and then stir in crushed pepper flakes.  Remove from heat and allow to slightly cool.

Serve with lemon wedge and a whole grain like quinoa.  Enjoy!

Advertisements

One thought on “Sauteed Collard Greens

  1. Pingback: CSA Week 7 | Lisa Resnick Therapy

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s